I was researching Essential Fatty Acids and came across this, the Linus Pauling Institute site and figured it was a good overall resource for Essential Fatty Acid Information and I knew Kathy would appreciate it because she's very familiar with these folks.
http://lpi.oregonstate.edu/infocenter/othernuts/omega3fa/
Check it out if your curiousity so begs!
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My curiosity did beg haha, and I really liked the bit about how we "westerners" tend to consume more Omega 6 than Omega 3.
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